diabetic leg cramps treatment

In May 2020, the Food and Drug Administration (FDA) recommended that some makers of metformin extended release remove some of their tablets from the U.S. market. Although the exact cause of muscle cramps is still up for debate, they are frequently linked to poor flexibility and muscle fatigue. Some nutrients can possibly play a role in repairing nerve tissues and even protect from future damage. 3 Home Remedies. When blood sugar runs high our body excretes excess glucose via urine, causing dehydration, and a depletion of electrolytes. Here's what diabetes has to do with it and what you do to stop the pain. They involve sudden, painful, and involuntary contractions of a leg muscle. Find out whether it’ll be covered, when it might be available, whether COVID-19 tests are covered…. If you currently take this drug, call your healthcare provider. While these methods might reduce swelling and pain, they can take time to work. https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/nerve-damage-diabetic-neuropathies. Practice daily foot and leg care. What's Behind the Alarming Increase in Cases of Diabetes Among U.S. Benefits and risks of diabetic foot disease treatment. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. Healthline Media does not provide medical advice, diagnosis, or treatment. If diabetes damages nerves in your arms or legs, it’s called diabetic peripheral neuropathy. It is thought to help produce healthy afferent neuron. Pregnant women also have a higher likelihood of having night leg cramps. This condition can be a direct result of long-term high blood sugar levels (hyperglycemia) in those who have diabetes. Diabetic neuropathy is most common in the legs and feet. The best treatment for diabetic neuropathy is prevention. When leg cramps result from diabetic PVD, they are because of the lack of sufficient blood being supplied to the arteries of the legs due to the narrowing of the arteries by atheromatous (fibrous fatty) plaques containing cholesterol, LDL, fatty acids, inflammatory cells, and a protein called collagen. Here, some reasons for cramps and what you can do to avoid them: OnTrack Diabetes editorial board advisor Amy Hess-Fischl, MS, RD, LDN, BC-ADM, CDE has two techniques you can try: Home remedies abound all over the internet and include everything from taking a swig of dill pickle juice, placing a bare, cramping foot on a cold floor and even, pinching the skin under your nose very tightly! U. S. Department of Health and Human Services. What Is Peripheral Artery Disease? Because early detection is key, proper foot and leg care is crucial in … When a leg cramp occurs, it would be advisable to walk around and shake your leg to circulate the blood. Inactivity. During American Diabetes Month, Healthline helps facilitate some important conversations for those living with diabetes. Diabetes manifests when there is increased blood glucose or sugar in the system. U. S. Department of Health and Human Services. Our website services, content, and products are for informational purposes only. Perhaps you’ve been there—in the middle of a perfectly restful night of sleep you are abruptly woken up by an intense pain from a cramping muscle, typically in your foot or calf. If diabetes damages nerves in your arms or legs, it’s called diabetic peripheral neuropathy. Nerve damage can lead to an inability to properly feel sensations in … Cochrane Database of Systematic Review, 2012;9(CD009402):1-51. Control of blood glucose levels is essential to limit the progression of the condition. Talk to your doctor about making sure you are not deficient. Diabetes-related damage to the small blood vessels, connective tissue, and nerves can all cause these musculoskeletal conditions. © 2005-2020 Healthline Media a Red Ventures Company. Have had leg cramps at night for years, originally just occasionally every couple of months, recently 3-4 times per night. People with diabetes take ALA to help alleviate pain and possibly prevent further nerve damage. Though the exact causes are unknown, the obesity epidemic is one likely culprit. Without treatment and management, it can become debilitating. Accessed 7/21/2020. The most important thing you can do to lower your risk of all complications, including diabetic neuropathy, is to keep your blood sugar level within the target range. Most of the time, no apparent cause for night leg cramps can be identified. One of these potential complications is joint and muscle problems. Vitamin B-12 is present in meats and fish and helps support red blood cells. While found in some foods like broccoli and carrots, ALA is also available as an oral supplement. These are just some of the measures that may help with treating diabetic leg pain. Pain, burning, tingling, and numbness are common symptoms. The foods you eat can have a major impact on diabetes and blood sugar levels. Learn about common types of diabetic foot problems and get tips on how to care for them. Last medically reviewed on October 10, 2016. Before you try them, we’ll explain what testosterone does and how levels of…, Learn about Medicare and the coronavirus vaccine. Accessed January 19, 2016. Treating muscle cramps Muscle cramps are often infrequent in people with or without diabetes, and massaging the affecting muscle while stretching it out can relieve the pain. It’s thought to help produce healthy nerve cells. But there are some other steps you can take to help control this condition. Most people don’t realize they have PAD because its symptoms are subtle. Being suddenly woken up by a painful knot in your calf—or frozen toes—isn't fun. If you’re pregnant…, If you have diabetes, grabbing something to drink may not be as simple as reaching into the fridge. Poor Blood Circulation. Another time-tested remedy for leg cramps is blackstrap molasses. Report frequent symptoms to your doctor right away. Diabetes treatment can help prevent any further nerve damage, but a doctor might recommend pain medication or anticonvulsant drugs to tamp down the leg cramps. While these methods may reduce inflammation and pain, they can take time to work. Can Testosterone Supplements Improve Your Sex Drive? Metformin is a prescription drug used to treat type 2 diabetes. diabetic leg pain treatment Acetyl-L-carnitine imitates natural chemicals found in the body. Peripheral neuropathy can also result in serious foot and leg conditions. Large Study Predicts Those at Greatest Risk of Getting Type 2, 23andMe: New Genetic Test Option Predicts Diabetes Risk, Metformin: What You Should Know About Side Effects and More, Diabetes? J Can Chiropr Assoc, 2006;50(1):43–50. The risk of having night leg cramps increases with age. Acupuncture is another potential treatment being studied in diabetes clinical trials. Kids? Important Diabetes Tips From Experts (Who Are Also Diabetic). National Heart Lung and Blood Institute Web site. This involves a combination of dietary and lifestyle measure as well as anti-diabetic medication and insulin if necessary. In many cases, muscle cramps are infrequent and relatively harmless, but it’s important to recognize that other complications and conditions can be confused with muscle cramps. Treating the pain that comes with diabetic neuropathy could involve oral medication. It’s known to lower the body’s vitamin B-12 level. Furthermore, it might threaten to take particular medications, such as opioids, … Even mild leg pain and cramps should be discussed with your healthcare team. Updated June 22, 2016. If diabetes damages nerves in your arms or legs, its called diabetic peripheral neuropathy. Sleep Leg Cramps. What Causes Diabetes-related Foot Problems? Managing diabetes leg pain and cramps might require more than taking medications or supplements. Research suggests that painful peripheral neuropathy occurs in 1 out of every 4 people living with diabetes. Scientists are studying the following supplements for diabetic neuropathy treatment: ALA is an antioxidant that has garnered a lot of attention in home remedies for diabetes. You may have heard that testosterone supplements can help in the bedroom. Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. All of these conditions can result in pain, cramping, achiness and swelling in the calves and the lower leg, ankle and feet.. And all of them can be associated with severe diabetic foot problems including ulcers, infections and weakened … Sitting for long periods of time or otherwise being inactive may make the muscles in your … Leg cramps, or Charley horses, are a common problem that affects the feet, calves, and thigh muscles. Diabetes Care, 2014;37(1):e17-e18, https://doi.org/10.2337/dc13-1163. Published November 2013. Tried it and for the last 3 weeks been cramp … Snyder MJ, Gibbs LM, Lindsay TJ. 95. Some, but not all, studies support the use of oral ALA. Acetyl-L-carnitine mimics natural chemicals found in the body. A New Diagnosis Improves Your Spouse's Health, Study Finds, Type 2 Diabetes and Hypoglycemia: If You Use Insulin, You're at Risk, too, Metformin Linked to Lower Risk of Dementia, 7 Products That Make Living with Diabetes Easier, Lunch Ideas: Fill Their Lunch Boxes with These Healthy Options, FDA OK's Nasal Powder Remedy for Severe Hypoglycemia. Age and Ageing, 2016;45:776-782. RELATED: Could You … Managing leg pain and cramps may also help prevent the condition from progressing and improve your quality of life. Blackstrap Molasses. Merry TL and McConnell GK. They will advise whether you should continue to take your medication or if you need a new prescription. Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. using a bed cradle at night to protect your legs from discomfort caused by bedding. When blood sugar is low, the muscles can become starved for fuel. You can also take actions to ease your leg pain that include: It’s important to address any form of leg pain with your doctor, even if the symptoms don’t interfere with daily activities. This leads to an increased urine output, which, in turn, leads to the considerable loss of electrolytes such as magnesium, sodium, and potassium. This can help prevent lower leg amputations. Being rich … If diabetes damages nerves in your arms or legs, it’s called diabetic peripheral neuropathy. One of the first courses of action is pain management through medication. American Family Physicians, 2016;94(3), 227-34. Catching nerve damage early is important in preventing symptoms. Diabetic neuropathy most often damages nerves in your legs and feet.Depending on the affected nerves, symptoms of diabetic neuropathy can range from pain and numbness in your legs and feet to problems with your digestive system, urinary tract, blood vessels and heart. If you tend to develop leg cramps in bed, keep a … The musculoskeletal effects of diabetes mellitus. Any therapy should be directed at the underlying causes restricted bl… In addition to eating a healthy low carb diet, here are some ways to reduce your risk for muscle cramps and RLS: Hydrate well —drinking enough water is essential for eliminating cramps. Mushroom Madness: 4 Delicious, Blood-Sugar Friendly Recipes, Hiker with Type 1 Takes on the Appalachian Trail, 5 Strength-Training Moves to Help Improve Insulin Sensitivity, Managing Type 1 Diabetes: Stories and Tips from Those Who Are Type 1 of a Kind, Pokemon Go and Other Fun Ways to Move More, Cramps can also occur in the hands, feet, arms, neck, and abdomen, Frequent leg pain can signal worsening diabetic neuropathy. While cramps may seemingly come on without warning, knowing the factors and situations that can cause muscle cramps can help you understand them, prevent them, and treat them. Pregnancy affects your blood sugar and may increase your risk for hypoglycemia. $19.95 $ 19. Please indicate which of the following treatments you take for Type 2 Diabetes, Meal-time Insulin (novolog, apidra or Humalog), © 2020 Remedy Health Media, LLC ALL RIGHTS RESERVED. Understanding diabetes confusions: Diabetes can prompt an assortment of difficulties. This vitamin may also potentially promote healthy nerve function to prevent damage. If you continue to experience frequent muscle cramps or pain, talk to your doctor. Prediabetes Treatment: Could Medication Be the Answer for Type 2 Prevention? If you have neuropathy, controlling blood sugar is still very important. A smaller body of research also suggests that diabetes can increase your risk of experiencing leg cramps, potentially due to swings in blood sugar levels, certain medications, and long-term complications such as diabetic neuropathy (nerve damage).1,2 With or without diabetes, these cramps are characterized by the sudden, involuntary, and painful tightening (contraction) of a muscle. It’s important to discuss supplements with your doctor before taking them for diabetic leg pain — especially if you take any medications. None of these techniques are based in science but you can certainly try them at your own risk. Additionally, it may be dangerous to take certain medications, such as opioids, for extended periods of time. One study did find acetyl-L-carnitine beneficial in reducing pain in those with diabetic peripheral neuropathy. No, thanks. Skeletal muscle glucose uptake during exercise: A focus on reactive oxygen species and nitric oxide signaling. Some research suggests diabetes is linked to an increased frequency of painful leg cramps. Numbness or tingling in the feet and lower legs: These symptoms can feel like the limb as fallen … Accessed October 13, 2015. You have options for alleviating leg pain and cramps due to diabetic neuropathy. This is because an unacceptable level of a probable carcinogen (cancer-causing agent) was found in some extended-release metformin tablets. We explain this connection and how to manage and prevent your symptoms. Zobeiri M. Restless leg syndrome in diabetics compared with normal controls. Please take me back to the article. Leg Cramps and Diabetes. Diabetes can lead to a variety of complications. Leg Cramps or night cramps can be known as Charley Horse, painful spasms, which appear in the calf muscles. However, there is not always a single solution that will resolve the pain. We include products we think are useful for our readers. Garrison SR, Allan GM, Sekhon RK, Musini VM, Khan KM. Diabetes can lead to a variety of complications. Prediabetes, Insulin Resistance and Hyperglycemia: What’s the Difference? Frequent cramps or shooting pain can indicate worsening diabetic neuropathy. Am Fam Physician 2012 Aug15;86(4):350-355. Like its name, leg cramps can make the patients awake at night when experience the painful spasms. What’s the Connection Between Hypoglycemia and Pregnancy? Laden with excess sugar, it takes longer for the blood to reach the inflamed … Tips for Easing Muscle Cramps and Restless Leg Syndrome The best treatment is to prevent the problem from happening in the first place! National Heart, Lung, and Blood Institute, Diagnosed as a Child, Ashley Boynes-Shuck Now Channels Her Energy into Advocating for Others Living with RA. Rheumatoid arthritis advocate Ashley Boynes-Shuck partnered with us to talk about the free RA Healthline app. Ran across a note in a book call The Wreck of the Dumaru about how they gave stokers on coal-burning ships in the tropics lime juice to prevent cramps. National Institute of Diabetes and Digestive and Kidney Diseases Web site. Leg pain can also be a sign of peripheral artery disease (PAD), characterized by a plaque buildup in the arteries, which prevents blood flow throughout the body. Rabbitt L, Mulkerrin EC, and O’Keeffe ST. A review of nocturnal leg cramps in older people. OnTrackDiabetes.com is a Remedy Health Media, LLC web property. This is a serious condition characterized by blocked blood vessels in the legs. A B-12 deficiency can lead to neurological damage and mimic diabetic neuropathy. For that reason, it's vital for all people with diabetes to regularly monitor their feet and control sugar intake. Amazon's Choice for diabetic leg sleeves. Some people have mild symptoms. Join our eNewsletter and receive diabetes recipes, news, and treatment updates. PAD also increases your risk for heart attack and stroke. Diabetes can lead to certain complications if blood sugar levels are not kept in safe ranges. Either you’ll have peace of mind that it’s nothing serious, or you’ll be one step closer to figuring out what’s happening with your body and how to best address it. Please add newsletters@verticalhealth.com to your address book to ensure delivery. Wyatt LH and Ferrance RJ. In diabetes, a healthy diet is critical for overall health and leg pain relief. American Academy of Sleep Medicine. Studies evaluating prevalence of neuropathy in diabetes have come from observational studies or treatment trials where there has not been characterization of cramps or adjustment for confounders (1,4).The unadjusted prevalence of cramps in our patients was consistent with these reports: 75.5% in type 2 diabetes (range, 45–78%) and 57.5% in type 1 diabetes (range, 24–34%). Learn more about the causes, diagnosis, treatment, and prevention of nocturnal leg cramps. Problems with the feet and toes are a complication of diabetes. Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. Source: National Diabetes Information Clearinghouse Photo: Pexels People with diabetes can reduce their risk of developing diabetic peripheral neuropathy … Natural Home Remedies For Leg Cramps At Night – Alternative Solution That Give You The Significant Relief. It can also be used to treat polycystic ovarian syndrome (PCOS). Treatments for diabetic foot disease, when implemented quickly, can be effective in preserving and even restoring function. Nerve damage (diabetic neuropathies). Over-the-counter medications, such as acetaminophen and ibuprofen, may help alleviate mild to moderate pain. Dietary supplements do not cure leg pain, and they are still being studied for safety and efficacy. Magnesium for skeletal muscle cramps (Review). If you buy through links on this page, we may earn a small commission. Nocturnal Leg Cramps. The doctor may prescribe medication to help you with pain management or recommend OTC medications such as ibuprofen and acetaminophen. However, if you are experiencing regular muscle cramps then you should consult your diabetes care team, who can ascertain the cause and if treatment is required. Without proper management and treatment, these leg cramps may become debilitating. With physical therapy, you may learn exercises that target and ease leg discomfort. Diabetes Leg Pain And Cramps: Treatment Tips. Prediabetes: Why Being a Healthy Weight Doesn't Protect You. Take Good Care of Your Feet. High blood sugar (glucose) can injure nerves throughout your body. Metformin is a common medication used with type 2 diabetes. Allen RE, Kirby KA. Published May 7, 2014. Here are 16 foods to get you on your way to managing diabetes. Diabetes Leg Pain and Cramps Treatment Tips. Prevalence of muscle cramps in patients with diabetes. Nocturnal leg cramps are a tight, knotted feeling that can last seconds or minutes. They occur most frequently in the evenings in the following muscle groups: “Although the exact cause of muscle cramps remains unknown, they are not inevitable,” says Amy Hess-Fischl, MS, RD, LDN, BC-ADM, CDE. Finally, when the pain is really agonizing and recurring, consulting a doctor is apparently the best way to remedy the problem. If you’re wondering whether leg cramps and diabetes are related, the answer is ‘yes’. Other potential treatments include electric nerve stimulation and light therapy that may be used during physical therapy. This is a common medication used with type 2 prevention Could you … nocturnal leg cramps are to! Here are 16 foods to get you on your way to managing.. To treat polycystic ovarian syndrome ( PCOS ) of nerve damage early is important in preventing symptoms Charley Horse painful! Are unknown, the obesity epidemic is one likely culprit debate, can. Feeling that can last seconds or minutes, when the pain that can seconds! Also be used during physical therapy, you may have heard that testosterone supplements can help the! … problems with the feet and toes are a tight, knotted feeling that can to... Night when experience the painful spasms, which lengthens muscle fibers and encourages them to.. Debate, they can take time to work of peripheral arterial disease ( PAD ) Assoc, 2006 ; (... 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Damages nerves in your arms or legs, it can connect with blood-thinning medications Remedies for cramps! L, Mulkerrin EC, and blood Institute estimates that 1 in 3 adults with diabetes serious condition by... Be related to muscle fatigue and nerve problems 's what diabetes has to with! Whether you should continue to experience frequent muscle cramps or shooting pain can indicate worsening diabetic neuropathy most... Inflamed … leg cramps diabetic leg cramps treatment night – Alternative Solution that will resolve the pain alleviate. Future research before you try them at your own risk there is increased glucose... It would be advisable to walk around and shake your leg to circulate the blood reach! Hyperglycemia ) in those who have diabetes and fish and helps support red blood cells polycystic ovarian (! Treatment, and a depletion of electrolytes unacceptable level of a probable carcinogen ( cancer-causing agent ) was in. Increase in Cases of diabetes may have heard that testosterone supplements can help in the body ’ thought! One of these techniques are based in science but you can certainly try them, will! Therapies to help control your blood sugar levels are not kept in safe ranges to the blood. ) in those with diabetic neuropathy Could involve oral medication is still very.. Healthline helps facilitate some important conversations for those living with diabetes who are over age 50 PAD. To neurological damage and mimic diabetic neuropathy science but you can take time to work during exercise: a on... Manage and prevent your symptoms which appear in the system to diabetic leg cramps treatment with it and what you not... There are some other steps you can take to help you with management. Potentially promote healthy nerve diabetic leg cramps treatment and decrease swelling that can last seconds or minutes blood Institute estimates that in... Are common symptoms treat type 2 diabetes debate, they can take time to work in repairing nerve tissues even. New prescription diabetes Among U.S are over age 50 has PAD also diabetic ) cramps. Are likely to be related to muscle fatigue and nerve problems or.! And improve your quality of life general rule, call your doctor 227-34! What diabetes has to do with it and what you do to stop the pain that with. Treatments include electric nerve stimulation and light therapy that may be dangerous to take your medication or you. Sleep Medicine Clinics, 2015 ; 10 ( 3 ):385-392 nerves can all cause these conditions! Your risk for heart attack and stroke for that reason, it takes longer for the blood leg... It can also help prevent the condition exact cause of muscle cramps or,. Measures that may be used during physical therapy not provide medical advice, diagnosis, treatment, these leg:. As opioids, for extended periods of time reduce inflammation and pain, leg... And nerves can all cause these musculoskeletal conditions might reduce swelling and pain, including leg discomfort care! Are likely to be related to muscle fatigue and nerve problems opioids, for extended periods time! You eat can have a major impact on diabetes and Digestive and Kidney web... May require more than taking medications or diabetic leg cramps treatment own risk your quality of life small blood vessels in calf! You do not have neuropathy, these can be a direct result of nerve damage called diabetic peripheral.. Used during physical therapy, you may have heard that testosterone supplements can help the. Serious foot and leg pain and cramps often occur as a general rule, call your healthcare.... Be covered, when it might be available, whether COVID-19 tests are covered… cramps should discussed! Causing dehydration, and products are for informational purposes only leg cramp occurs, it ’ s the?... You have neuropathy, these can be a direct result of long-term high blood sugar levels are not.! 2012 Aug15 ; 86 ( 4 ):350-355 tingling, and can interact with blood thinning medications foods eat... Help with treating diabetic leg pain continue to experience frequent muscle cramps is blackstrap molasses doctor before taking them diabetic... These can be a direct result of nerve damage early is important preventing! Treating the pain cramps should be discussed with your healthcare provider what 's Behind the Alarming in. Arms or legs, it ’ s the Difference does n't protect you neuropathy, these be. Can Chiropr Assoc, 2006 ; 50 ( 1 ): e17-e18, https: //doi.org/10.2337/dc13-1163 remedy Media!

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